How Changing Your Words Changes Your Attitude

Is this how you start your day?

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I’m not throwing any stones here.  Believe me, I’ve done it, too.

But it’s interesting how changing one simple phrase in your vocabulary can change your whole mindset from “Rise & Whine” to “Rise & Shine”.

Recently, I responded to an invitation to lunch with these words: “I can’t go that day.  I have to speak.”  For some reason, I heard my words with a different perspective. Wait a minute.  I have to speak?  I love the fact that I can use my life experiences to make a difference in peoples’ lives.  And I can’t believe people pay me to do what I feel called to do and what I enjoy doing.  What I do is a privilege.  And then it hit me.

I don’t have to speak.  I get to speak.

One phrase invokes a feeling of duty, whereas the other breeds gratitude.

I began to ask myself in what other areas I might need to recognize my overlooked privileges.

I don’t have to work out.  I am blessed with 2 arms, 2 legs and a healthy body that can move and I want to keep it that way.  I get to work out.

I don’t have to go to church. I am fortunate to live in a country where it’s not against the law to worship God.  I get to go to church.

I don’t have to check on my friend who’s under the weather.  I’m grateful to have friends who’ve seen me through good times and bad.  I get to check on her.

I don’t have to get a flu shot.  My country provides safe, sterile, convenient, affordable vaccines at my choice of several local drugstores.  For a little perspective, I was in Africa a few years ago to help with a medical team.

This picture doesn’t do justice to the hundreds and hundreds who stood in line all day to see a doctor.  I get to get a flu shot.

I don’t have to go to the grocery store.  (OK, this one is a work in progress, cause I DESPISE going to the grocery store!)  I’m fortunate to have money to pay for groceries.  I’m fortunate to live in a country where virtually anything I want or need, from organic fruits and vegetables, bison, crab legs, free range chicken to umpteen different flavors of coffee, from all over the world, is just 5 minutes away.  I get to go to the grocery store.

Shifting our focus from “I have to” to “I get to” can be a game changer in the way you experience your day.

In what areas could you change your words, creating more purpose and joy in your day? Try it and see if your “Rise & Whine” doesn’t become “Rise & Shine”!

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Blending music, humor and inspiration, best-selling author Connie Carey helps audiences view their challenges from a renewed perspective…all while enjoying a good belly laugh! Learn more about her book, “Falling UP”. For booking info, call 478.250.1177.

5 thoughts on “How Changing Your Words Changes Your Attitude

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